Here's what happened:
Week 5, 11/13: Goal, 219.3#, Actual, 217.2# (2.1# ahead)
Week 6, 11/20: Goal, 217.8#, Actual, 216.0# (1.8# ahead)
Next week, 11/27, my goal is 216.3#
More to come. It's going well, and thanks for the encouragement.
-Nathan
22 November 2005
My Ideal Weight Adventure - Weeks 5 & 6
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1 comment:
Seen with my eyes,a father's eyes, you look good. So, are you getting ready to run a 10K with me?-Dad
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